Cholesterol

Cholesterol is a waxy, fat-like substance that is found in the cells of the body and in certain foods. It is essential for building cell membranes, producing hormones, and forming vitamin D. While cholesterol is necessary, an imbalance or high levels of LDL cholesterol can contribute to the development of cardiovascular diseases, such as atherosclerosis

Cholesterol's Role in the Body

Building Blocks for Cells

Cholesterol helps make the walls of our body's cells strong and keeps them working well.

Digestion Aid

Cholesterol helps in breaking down the food we eat so our bodies can use it.

Hormones Helper

Cholesterol is a precursor for the synthesis of steroid hormones, including sex hormones (such as estrogen and testosterone) and hormones produced by the adrenal glands (like cortisol).

Nerve Protector

Cholesterol is a vital component of the myelin sheath that surrounds and insulates nerve fibers. This insulation is crucial for proper nerve signal transmission.

Vitamin D Maker

Cholesterol is a precursor for the production of vitamin D in the skin when exposed to ultraviolet B (UVB) sunlight. Vitamin D is essential for calcium absorption and bone health.

Repair Worker

Cholesterol acts like a repair worker in your body. When there's damage or injury, cholesterol helps fix things up. It's like a handyman ensuring that your body stays in good shape and can recover when needed.

LDL (Low-Density Lipoprotein):

High levels can lead to the buildup of plaque in the arteries
Increases risk of atherosclerosis and cardiovascular disease
Carries cholesterol from the liver to cells but can deposit excess cholesterol in arterial walls
Contributes to the formation of fatty deposits.

HDL (High-Density Lipoprotein):

Helps remove LDL cholesterol from the bloodstream, transporting it to the liver for processing and elimination
High levels of HDL are associated with a lower risk of cardiovascular disease
Picks up excess cholesterol and preventing it from building up in the arteries.